Free resources
28 plain-English PDF guides for families caring for someone with dementia or an ageing parent. Free to download, print, email and hand out — no sign-up needed. Charities, care homes, GP surgeries and support groups are welcome to share them.
One zip with all 28 guides (UK and US editions) — handy for newsletters, staff inductions and carer packs.
Download all guides (.zip · 4.0 MB)Just become a caregiver for your mom or dad? A practical US guide to the first conversations, benefits, legal steps, and looking after yourself.
Download PDF· 294 KB · US editionJust become a carer for your mum or dad? A practical UK guide to the first conversations, benefits, legal steps, and looking after yourself.
Download PDF· 283 KB · UK editionA calm, practical US guide to choosing the right senior living — independent vs assisted living vs memory care vs nursing home, what Medicare Care Compare really tells you, costs, and the visit checklist.
Download PDF· 302 KB · US editionp-tau217 blood tests can now help confirm Alzheimer's without a scan or lumbar puncture. What they do, what they don't, and how to ask about one — UK and US.
Download PDF· 269 KB · UK editionA calm 30-day plan after a dementia diagnosis — medical, legal (Durable POA, Healthcare Proxy, HIPAA), financial (Medicare, Medicaid, VA Aid & Attendance) and emotional.
Download PDF· 233 KB · US editionA calm, practical 30-day plan for families after a dementia diagnosis — medical, legal, financial and emotional, in the order that matters.
Download PDF· 234 KB · UK editionWhy people with dementia refuse medication — and the calm, dignity-first ways to get them taking it again. Practical US guide for family caregivers.
Download PDF· 217 KB · US editionWhy people with dementia refuse medication — and the calm, dignity-first ways to get them taking it again. Practical UK guide for family carers.
Download PDF· 218 KB · UK editionWhy people with dementia refuse to wash or be bathed — and the dignity-first changes that turn the daily fight into a calm routine. For UK and US family carers.
Download PDF· 220 KB · UK editionWhy people with dementia stop eating — and the practical, dignity-first changes that get them eating again. For US family caregivers.
Download PDF· 220 KB · US editionWhy people with dementia stop eating — and the practical, dignity-first changes that get them eating again.
Download PDF· 220 KB · UK editionWhy people with dementia wander, how to prevent it, what to do in the first 15 minutes if they go missing, and the tech that genuinely helps. For UK and US families.
Download PDF· 356 KB · UK editionA practical checklist of questions to ask your parent's primary care doctor if you're worried about dementia — diagnosis, medication, support, and what happens next.
Download PDF· 250 KB · US editionWhen dementia means it's time to stop driving, how to have the conversation, and what the law requires in the UK and US. A calm guide for families.
Download PDF· 262 KB · UK editionThe quiet early signs of dementia in an aging parent — what's normal forgetting, what isn't, and what to do this week, for US families.
Download PDF· 264 KB · US editionThe quiet early signs of dementia in an ageing parent — what's normal forgetting, what isn't, and what to do this week.
Download PDF· 243 KB · UK editionA practical checklist of questions to ask your GP if you're worried a loved one has dementia — diagnosis, medication, support, and what happens next.
Download PDF· 229 KB · UK editionA calm, practical UK guide to choosing the right care home — residential vs nursing, what inspection ratings really mean, fees, and the visit checklist.
Download PDF· 343 KB · UK editionTwelve small changes to how you speak that make every conversation with a person with dementia kinder, calmer and easier. For US family caregivers.
Download PDF· 247 KB · US editionTwelve small changes to how you speak that make every conversation with a person with dementia kinder, calmer and easier.
Download PDF· 241 KB · UK editionWhat Medicare pays for, what it doesn't, and how Medicaid covers long-term dementia care in the US. Plain-English guide for family caregivers.
Download PDF· 274 KB · US editionThe new anti-amyloid Alzheimer's drugs — who they're for, how much they actually slow decline, the risks, and availability in the UK and US.
Download PDF· 268 KB · UK editionDurable Power of Attorney, healthcare proxy, living will, HIPAA release: what each document does, why every dementia family needs them, and how to set them up — by state.
Download PDF· 309 KB · US editionThe Lancet Commission found up to 45% of dementia cases are linked to 14 modifiable risk factors. What they are, what to do about each, and what it means if a parent already has dementia.
Download PDF· 319 KB · UK editionThe practical warning signs that an aging parent isn't safe at home anymore — and what to do next, from a US family caregiver's perspective.
Download PDF· 276 KB · US editionThe practical warning signs that an ageing parent isn't safe at home anymore — and what to do next, from a UK family carer's perspective.
Download PDF· 272 KB · UK editionWhy dementia gets harder in the late afternoon and evening — and the small, practical changes that calm it down. For US families and caregivers.
Download PDF· 216 KB · US editionWhy dementia gets harder in the late afternoon and evening — and the small, practical changes that calm it down.
Download PDF· 216 KB · UK edition